2026 Rt 31 N Glen Gardner, NJ 08826

(908) 638-4687


If you don't enjoy the process you're already defeated!

Client Testimonials


I owe a lot of my high school and collegiate lacrosse success to Shawn. Without him I would not have been 1st team All American in HS and 3x All American in college. His take on fitness and human anatomy also led me to a pathway in becoming a chiropractor. I have my own clinic now and wish I was closer so that I could still work out here. I would recommend joining this gym for anyone serious about their athletic career. 

-Dave Decker

Voorheen HS, Stevens Institute

 Very knowledgeable and helpful coaches. Mike and Shawn have always been able to offer different approaches for me to take in my conditioning and training goals. They keep up to date with new developments and really care about their members. 


The best place to work out, great coaches. Everyone that I have met there make you feel comfortable, supported and wanting to go back 


Great gym with a phenomenal attitude and awesome people. 


Great place to workout. Mike and Shawn are both knowledgeable trainers. Old school free weights and garage bays give the gym a great feel. Nice people also, truly a "judgement free zone" without pizza Fridays...real workouts with dedicated people..I'm 3 years here and not leaving.. 


I love working with Coach Mike. He is genuine and an expert with knowing exactly how to push clients to their best ability mentally, and physically. I have spine issue and auto immune illness and this is the best trainings I've received without injury and nothing but strength gain! I am so happy I learned about this place and the coaches. 



 As a pitcher I look to and trust Shawn to get me ready for the season.  

- Jon Lucas Hackettstown HS, Wagner college, Toronto Blue Jays 


Shawn is the best trainer I have ever worked with from training, nutrition and specific joint mobility movements  which help me on the field. I highly recommend Shawn to fellow athletes out there like me to step up their game in a serious way.  

- Sean Keselica Voorhees HS, Virginia Tech, Pittsburgh Pirates.  

Shawn, I just want to say your gym continues to be one of the best things in my life. I absolutely love the hard-working, dedicated, supportive, and incredibly motivated individuals whose main objective is to be better than they were the day before. I am always so inspired by everyone. You should be very proud.